Packages
Bronze Package
- 4 sessions (1 session per week)
- Nutrition Guidance
- Customised Training Plan
- Calorie & Macronutrient Programming
- Weekly Check-ins & Ongoing Support
Ideal for busy professionals or anyone looking to balance fitness with daily life.
This package provides enough guidance to make your fitness journey easier. You won’t have to think about what to do—just follow the plan and stay on track!
Gold Package
- 8 sessions (2 sessions per week)
- Nutrition Guidance
- Calorie & Macronutrient Programming
- Customised Training Plan
- Weekly Check-ins & Ongoing Support
- Grocery Guides
- Supplementation Advice
Perfect for those who want faster results and more guidance.
This package is designed for individuals who are committed to meeting their fitness goals more quickly, with personalised support every step of the way.
Diamond Package
- 12 sessions (3 sessions per week)
- Nutrition Guidance
- Calorie & Macronutrient Programming
- Customised Training Plan
- Weekly Check-ins & Ongoing Support
- Grocery Guides
- Supplementation Advice
The best choice for those aiming to meet a specific goal within a set timeframe or athletes looking to improve performance.
With 3 sessions a week, this package is ideal for individuals who want to push themselves to meet their goals or integrate weight training into their athletic routine for enhanced performance.
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